117 N. Washington St. Suite D Grand Forks, ND 58203 Tel: 701.738.8888


Walk 15 Class with Lisa


WALK 15® takes group fitness to a new level. It is a low impact, multi muscle, calorie torching, walking based workout.

Anyone - all fitness levels can do it!

With our great music sets, you’ll move in many different directions for a health enhancing, FUN workout!

This class incorporates
30 minutes of the Walk15 workout for 2 big miles!

Space is limited:
Sign up by emailing walkingwithlisa@gmail.com or call the Center at 701.738.8888

For current schedule of classes click here for our monthly calendar

Center for Relaxation and Renewal Grand Forks Yoga and Massage


Center for Relaxation and Renewal Grand Forks Yoga and Massage
117 N. Washington St. Suite D
Grand Forks, ND 58203
701.738.8888

Office Hours:
Monday & Wednesday 12:00pm - 5:30pm
Tuesday & Thursday 9:00am - 1:00pm

Dates and times available for classes and services vary based on each individual teacher/practitioner. Please see our monthly calendar of events & classes or call our office to schedule an appointment for a service or sign up for an event/class. Thank you!


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